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var(--tk-ease)}.cf-nav__cta:hover{transform:translateY(-2px);box-shadow:var(--tk-shadow-md),0 0 32px var(--tk-accent-glow)}.cf-nav__cta-text{display:flex;flex-direction:column;gap:.2rem}.cf-nav__cta-text strong{font-size:1.0625rem;font-weight:700;color:var(--tk-text)}.cf-nav__cta-text span{font-size:.875rem;color:var(--tk-text-secondary);line-height:1.5}.cf-nav__cta-btn{display:inline-flex;align-items:center;gap:.4rem;flex:0 0 auto;padding:.65rem 1.15rem;border-radius:var(--tk-radius-full);background:var(--tk-accent);color:#fff;font-family:var(--tk-font-sans);font-size:.9375rem;font-weight:600;white-space:nowrap}.cf-nav__cta-btn svg{width:15px;height:15px}}@layer base,components,variants;@layer components{.ql{width:100%;max-width:480px;margin:0 auto;position:relative}.ql__form{position:relative}.ql__input-wrap{display:flex;align-items:stretch;gap:0;border:1.5px solid var(--tk-border);border-radius:var(--tk-radius-lg, 10px);background:var(--tk-surface);transition:border-color 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var(--tk-ease);cursor:pointer}.ql__go:hover{background:var(--tk-accent-hover, var(--tk-accent));filter:brightness(1.1)}.ql__dropdown{position:absolute;top:100%;left:0;right:0;z-index:200;background:var(--tk-surface);border:1.5px solid var(--tk-accent);border-top:1px solid var(--tk-border-subtle);border-bottom-left-radius:var(--tk-radius-lg, 10px);border-bottom-right-radius:var(--tk-radius-lg, 10px);overflow:hidden;list-style:none;margin:0;padding:.25rem 0;box-shadow:0 0 0 3px var(--tk-accent-glow),0 8px 24px #0000001f,0 0 0 1px color-mix(in srgb,var(--tk-accent) 15%,transparent);animation:ql-drop-in .15s var(--tk-ease) both}@keyframes ql-drop-in{0%{opacity:0;transform:scaleY(.95);transform-origin:top}to{opacity:1;transform:scaleY(1)}}.ql__item{display:flex;align-items:center;justify-content:space-between;padding:.5rem 1rem;cursor:pointer;transition:background .1s var(--tk-ease);gap:1rem}.ql__item:hover,.ql__item--active{background:color-mix(in srgb,var(--tk-accent) 10%,var(--tk-surface))}.ql__item--active{background:color-mix(in srgb,var(--tk-accent) 14%,var(--tk-surface))}.ql__item-label{font-size:.9rem;color:var(--tk-text)}.ql__item-display{font-family:var(--tk-font-mono);font-size:.8125rem;color:var(--tk-text-secondary);flex-shrink:0}.ql__item--active .ql__item-label{color:var(--tk-accent);font-weight:500}.ql__item--active .ql__item-display{color:var(--tk-accent)}}.landing[data-astro-cid-j7pv25f6]{max-width:960px;margin:0 auto;padding:0 1.5rem}.hero[data-astro-cid-j7pv25f6]{text-align:center;padding:3rem 0 1.5rem}@media(max-width:768px){.hero[data-astro-cid-j7pv25f6]{padding:2rem 0 1rem}}.hero__title[data-astro-cid-j7pv25f6]{font-size:clamp(2.25rem,6vw,3.75rem);font-weight:700;letter-spacing:-.03em;line-height:1.1}.hero__sub[data-astro-cid-j7pv25f6]{font-size:clamp(1.1rem,2.5vw,1.75rem);font-weight:500;color:var(--tk-text-secondary);margin-bottom:2rem}.pill[data-astro-cid-j7pv25f6]{padding:.5rem 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tooth-twinkle{0%,to{opacity:.3;r:1}50%{opacity:1;r:2.5}}.mode-card__name[data-astro-cid-j7pv25f6]{color:var(--tk-text);padding:.75rem 1rem}@media(prefers-reduced-motion:reduce){.mode-preview-pomo[data-astro-cid-j7pv25f6],.mode-preview-pomo-body[data-astro-cid-j7pv25f6],.mode-preview-pomo-gloss[data-astro-cid-j7pv25f6],.mode-preview-plank[data-astro-cid-j7pv25f6],.mode-preview-stretch[data-astro-cid-j7pv25f6],.mode-preview-breathwork[data-astro-cid-j7pv25f6],.mode-preview-metronome__rod[data-astro-cid-j7pv25f6],.mode-preview-metronome__weight[data-astro-cid-j7pv25f6],.tabata-bar-1[data-astro-cid-j7pv25f6],.tabata-bar-2[data-astro-cid-j7pv25f6],.tabata-bar-3[data-astro-cid-j7pv25f6]{animation:none}}.countdown-spotlight[data-astro-cid-j7pv25f6]{padding:2rem 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