Pomodoro Timer

Focus intervals with short and long breaks

What is the Pomodoro Technique?

Francesco Cirillo developed the Pomodoro Technique in the late 1980s as a student, using a tomato-shaped kitchen timer to stay focused. The method is simple: 25 minutes of concentrated work, then a 5-minute break. After four rounds, take a longer 15–30 minute break. The structured rhythm keeps you honest about where your time actually goes.

How to Use This Pomodoro Timer

Hit Start. Work until the bell. Rest when it tells you to. The timer cycles through work and break intervals automatically — you just have to show up. Adjust the work duration, break length, and number of rounds in the settings panel if the 25/5 default doesn't fit your schedule.

Popular Pomodoro Variations

The classic 25/5 split works well for most tasks. For deep reading or writing, 50/10 gives you more runway before the break interrupts your flow. The 52/17 method — 52 minutes of work, 17 minutes off — comes from a DeskTime productivity study that tracked the habits of the most effective workers. Try a few and stick with what you actually use.